251011 Вторник

STLDL
5x8
Олег 60/70/80/90/90
Нияз. 60/70/80/90/100
3rds for time each

10 Bench press 70/65
15 cal row
20 Russian KBS 24kg
30 Sit-ups

Rest 90 sec

Олег 3:03/4:30/4:20

Нияз 3:19/4:30/5:28